Announcing:

Introduction to iRest® Yoga Nidra Workshop
at Mindful Yoga
1100 N Wilmot Rd Tucson AZ
June 1, 2013 Saturday 1-3PM
$25.00 or $30.00 after May 20

Learn about this powerful practice of self exploration and relaxation.
Register at: http://www.mindfulyogatucson.com/workshops.html

Come release what is holding you back!
I offer the opportunity for ongoing practice on select Saturdays at Yoga by Design
Please join me for iRest® Yoga Nidra on the following date:
Watch for April dates. Saturdays from 11:00AM-12:15PM.

Classes are by Donation.

A word about donations: Please donate what you can. If money
is not what you can donate then please pay it forward with kindness.
Make a special intention each class specifically how you will pay it forward.
If you can donate money it will help to pay for our space.

Location for Saturday iRest®
Yoga by Design
2102 N. Country Club Building #9 (South of Grant Rd)
On the second floor of cdg Architects
Enter at cdg Architects sign and turn right to end of
path and to the right is a flight of stairs.
At the top of stairs turn left and you are there!
Sorry for the stairs, there is no elevator.

Contact Information

Information will not be sold or shared.

First Name:
Last Name:
Address Street 1:
Address Street 2:
City:
Zip Code:	(5 digits)
State:
Daytime Phone:	Only for purposes to contact you about the class.
Evening Phone:
Email:
Enter Name of Class	Enter comments here!